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Sound Bath & Restorative Yoga Workshop

Aug 24, 2018 6:00 PM

One hour each of restorative yoga + sound bath for a delicious resetting of the bod. Room warmed to 80 degrees.

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Inversions & Arm Balances

Sep 8, 2018 1:30 PM

Back by popular demand, Keela will teach you how to balance on your arms, hang out upside down, and build strength and confidence while doing all the things. The room will not be heated.